Booty by barbells
- Our classes
Find your rythm
Strength
Strength training at Booty by Barbells focuses on building lean muscle, increasing overall strength, and improving functional movement through progressive, coach-led workouts.
Personal Training
Unlock the full potential of your fitness journey with our exclusive personal training sessions at our top-tier private facility. We discuss aspirations and help design personalized workouts.
Group Training
A wide variety of weight lifting methods with a focus on proper form execution to stimulate muscle growth in the desired areas, as well as focus on mobility/stability.
Recovery
Members have access to a dedicated Reset Room featuring a hot rock sauna, hot tub, cold plunge, red light therapy, compression therapy, and a vibration plate.
your first session
Discover BOOTY BY BARBELLS with a free session. Try any class or studio, and see how fun fitness can be.
- Frequently Asked Questions
FAQs
How Do I Join and Get Started?
Super simple! Just click get started anywhere here on the page to book your free intro session where you’ll tour the gym, meet our coaches, and enjoy your FREE first class.
Do You Provide Guidance on Nutrition & Recovery?
Yes! We provide guidance on eating right or sleeping well which can help maximize energy levels. Sign up today!
Do I Need to Already Be Fit To Join?
Nope! Most of our members start just like you. We assess each new members fitness level. Then our workouts are “universally scaled”, with a different version of each days workout designed for every level.
What Makes Booty By Barbells Different From The Other Gyms Near Me?
We’re a community of like-minded people who want you to show up and support each other on this journey to live better lives, with no judgment or criticism along the way. Sign up today!
Sign up today! How Many Days Per Week Should I Attend To See Results?
When you start at Booty By Barbells, your fitness level will improve quickly, usually in the first 30 days. The key to see results is consistency and commitment over time so that’s why we recommend 3 classes per week as a start.
What Should I Expect In A Class?
We offer an exciting, challenging and varied programming which will keep it fun! The workouts are published in advance.
